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Hardcover Take Time for Your Life Book

ISBN: 0767902068

ISBN13: 9780767902069

Take Time for Your Life

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Format: Hardcover

Condition: Very Good

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Book Overview

America's #1 personal coach offers an inspiring, practical, seven-step program to help you create the life you want. Step 1: If you think "selfish" is a dirty word, learn to practice extreme self-care--put yourself at the top of the list and everyone else will benefit Step 2: If your schedule doesn't reflect your priorities, stop reacting to life and take control of what gets your time and attention. Step 3: Identify the things that drain you and eliminate them--people, places, and things--once and for all. Step 4: If you feel trapped by money, investing in your financial health will stop making you feel like a victim. Step 5: Kick the adrenaline habit Identify the things that fuel you and discover healthy, new sources of energy. Step 6: If you feel lonely or isolated, learn how to surround yourself with high-quality relationships that support, challenge, and encourage you to be your best. Step 7: Don't let life get in the way of your spiritual well-being--connect to your inner wisdom and create a personal practice. Packed with useful exercises, checklists, personal stories, and a wealth of resources, Cheryl Richardson's program will show you how to step back, regain control, and make conscious decisions about the future you'd like to create. Take time for your life--and begin living a life that you love. This description may be from another edition of this product.

Customer Reviews

11 customer ratings | 5 reviews

Rated 5 stars
Take Time for Your Life

Very helpful. This is on my list of favorite feel-good books, second to "Encounter with a Prophet"

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Rated 5 stars
An action-oriented book for those who have "no time."

Are you tired, stressed out, eating lots of junk food, overdrawn in your checking account, procrastinating, watching lots of tv, turning into a slug, and generally feeling FRAZZLED? If so, you should buy this book and take Cheryl Richardson's advice. If you do, I guarantee that in six weeks your life may not be perfect, but it will be much, much better.I've tried lots of organization books, time management courses, and...

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Rated 5 stars
Finding your way, when you think there is no way.

This book/audio program by Cheryl Richardson is incredible. It focuses on "extreme self care" and letting go of things that you no longer need in your life. By allowing yourself to take care of yourself and by letting go of things you no longer need, you create a space for all the things you do need in your life. Cheryl teaches you how to let go and how to create the space for your dreams to happen. I am one who has...

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Rated 5 stars
Best book yet on how to live the life you want! It's GREAT!

The program outlined in Take Time for Your Life is realistic and sensible. Step by step the author guides the reader through the process of taking care of your whole self - by covering topics such as relationships, environment, body, mind, and spirit, work, and money. Her practical advice and guidance on how to eliminate energy drains and replace them with the things that fuel you is invaluable! It was tough putting...

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Rated 5 stars
This is it -- a plan for living a life you love!

Take Time for Your Life arrived as I was heading to the airport. I tucked it in my bag and read almost all of it on the plane, arriving with a calm, positive outlook that lasted all weekend! What's incredible about Cheryl Richardson's book is that it presents a simple, do-able plan to simplify and enrich your life, with specific "take action" steps. Somehow she makes you feel as if this is the book you'll really incorporate...

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