Take Stress from Chaos to Calm: Pulling the Pieces Together: How to Find Your Best Self, Re-Energize and Participate in Life

by Annika Sorensen

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"Want to climb up from the depths of stress? This new workbook with easy to follow steps, shows you how. Praise for Take Stress From Chaos To Calm "Dr. Annika provides case studies, exercises and workbook type tasks that challenge the imagination, leading readers to take calm stress and pull the pieces together Highly recommend " -Judith Collins Book Overview: Take Stress From Chaos To Calm is a new workbook on stress dedicated to improving the lives...

Format:Paperback

Language:English

ISBN:9198217712

ISBN13:9789198217711

Release Date:February 2014

Publisher:Dr Annika Publishing

Length:118 Pages

Weight:0.50 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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Take Stress from Chaos to Calm: Pulling the Pieces Together: How to Find Your Best Self, Re-Energize and Participate in Life

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