Take in the Good: Skills for Staying Positive and Living Your Best Life
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Book Overview
Manage strong emotions and stay positive with this self-care activity journal for teens ages 13 and older. When you feel completely stressed out by your crazy life, it often helps to channel your energy into a project or activity to shift your focus from the negative to the positive. This activity journal contains 50 fun and focused art projects, writing prompts, and exercises to help you find ways to feel more calm, confident, resilient...
Format:Paperback
Language:English
ISBN:1611807719
ISBN13:9781611807714
Release Date:January 2020
Publisher:Shambhala
Length:208 Pages
Weight:0.90 lbs.
Dimensions:0.6" x 6.9" x 8.9"
Age Range:13 to 17 years
Grade Range:Grades 8 to 12
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