Take Care Tips: How to Take Care for Yourself While You're Taking Care of Others

by Jennifer Antkowiak

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Are you a caregiver? There are 50 million family caregivers in America. Many of us struggle with fatigue, burnout and the stress of taking care of someone else, while we juggle home, work and family responsibilities. As one of those 50 million caregivers myself, I would love to share with you what I've learned. My Ten Minute Tips can be a lifesaver in the midst of your pressured day. Here are 101 simple, proven (and often surprising) ways to re-connect...

Format:Paperback

Language:English

ISBN:098002885X

ISBN13:9780980028850

Release Date:March 2009

Publisher:St. Lynn's Press

Length:290 Pages

Weight:0.45 lbs.

Dimensions:0.7" x 6.0" x 7.0"

Related Subjects

Aging Parents Medical Medical Books Nursing Parenting & Relationships

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Take Care Tips: How to Take Care for Yourself While You're Taking Care of Others

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