Take Back Your Mind: Buddhist Advice for Anxious Times: Buddhist Advice for Anxious Times
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Book Overview
If you are reading this, than you're likely plagued with anxiety. The good news is that you don't have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy-even in the midst of difficult circumstances. Best-selling author and long-time Buddhist meditation teacher Lodro Rinzler shows us how to work with the mind so that we don't hold ourselves in a state of stress...
Format:Paperback
Language:English
ISBN:173515010X
ISBN13:9781735150109
Release Date:February 2021
Publisher:Dharma Club
Length:258 Pages
Weight:0.80 lbs.
Dimensions:0.5" x 5.5" x 8.5"
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology SpiritualityCustomer Reviews
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