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Paperback Tai Ji Tui Shou: Mastering the Eight Styles and Four Skills of Sensing Hands Book
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ISBN: 1506039960

ISBN13: 9781506039961

Tai Ji Tui Shou: Mastering the Eight Styles and Four Skills of Sensing Hands

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Format: Paperback

Condition: New

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Book Overview

This volume in the Chen Kung Series presents the two-person Tui Shou exercises of the Eight Styles and Four Skills of Sensing Hands (popularly known as "Pushing Hands"). The main purpose of Sensing Hands-and also Greater Rolling-Back (Da Lu) and Dispersing Hands (San Shou)-is to learn how to Interpret the movements and changes of the opponent, and, just as importantly, how to sense your own defects. The Taijiquan Classic says, "Through knowing yourself,...

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