Tai CHI Secrets of the Yang Style: Chinese Classics, Translations, Commentary
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Book Overview
Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But it was also practiced as an effective and deadly martial art. Because of this, the masters rarely disclosed their secrets, guarding them as closely as they would military secrets. They preserved their profound insights in obscure songs, poems, and classics,...
Format:Paperback
Language:English
ISBN:1886969094
ISBN13:9781886969094
Release Date:October 2001
Publisher:YMAA Publication Center
Length:224 Pages
Weight:1.00 lbs.
Dimensions:0.6" x 7.2" x 9.3"
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