Tai CHI Secrets of the Yang Style: Chinese Classics, Translations, Commentary

by Yang Jwing-Ming and Jwing-Ming Yang

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Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But it was also practiced as an effective and deadly martial art. Because of this, the masters rarely disclosed their secrets, guarding them as closely as they would military secrets. They preserved their profound insights in obscure songs, poems, and classics,...

Format:Paperback

Language:English

ISBN:1886969094

ISBN13:9781886969094

Release Date:October 2001

Publisher:YMAA Publication Center

Length:224 Pages

Weight:1.00 lbs.

Dimensions:0.6" x 7.2" x 9.3"

Related Subjects

Exercise & Fitness Individual Sports Martial Arts Sports & Outdoors Sports & Recreation Tai Chi & Qi Gong

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Tai CHI Secrets of the Yang Style: Chinese Classics, Translations, Commentary

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