Tai CHI Secrets of the Wu Style: Chinese Classics, Translations, Commentary

by Yang Jwing-Ming and Jwing-Ming Yang

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Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. Tai Chi Chuan was also practiced as an effective and deadly martial art.Because of this, the ancient masters rarely disclosed their secrets, guarding them as closely as they would military secrets. They preserved their profound insights in obscure songs, poems,...

Format:Paperback

Language:English

ISBN:1886969175

ISBN13:9781886969179

Release Date:April 2002

Publisher:YMAA Publication Center

Length:120 Pages

Weight:0.57 lbs.

Dimensions:0.3" x 7.2" x 9.3"

Related Subjects

Alternative Medicine Exercise & Fitness Health, Fitness & Dieting Health, Fitness & Dieting Individual Sports Martial Arts Religion Religion & Spirituality Spirituality Sports & Outdoors

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Tai CHI Secrets of the Wu Style: Chinese Classics, Translations, Commentary

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