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Hardcover Tai CHI Qigong: The Internal Foundation of Tai CHI Chuan Book
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ISBN: 1594397708

ISBN13: 9781594397707

Tai CHI Qigong: The Internal Foundation of Tai CHI Chuan

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This book teaches tai chi qigong exercises that are useful for improving your tai chi skills and overall health.



Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's incoming force.


Qigong exercises are an internal method of increasing and circulating your body's energy (qi).



IF YOU ALREADY KNOW A TAI CHI FORM, here are a...

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Format: Hardcover

Condition: New

$28.69
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