T'Ai Chi Form: 37 Steps to Happiness

Name: Good Introduction to the Art
Item: T&#39;ai Chi Form: 37 Steps to Happiness
Rating: 5
Author: Thriftbooks.com User

by Peter Chin Kean Choy

A full-color guide that takes the therapeutic elements of T'ai Chi to a new and higher level with step-by-step photos and an accessible writing style. This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1585744158

ISBN13:9781585744152

Release Date:March 2002

Publisher:Lyons Press

Length:192 Pages

Weight:1.35 lbs.

Dimensions:0.7" x 7.5" x 9.2"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Individual Sports Martial Arts Occult Religion & Spirituality Sports & Outdoors Sports & Recreation

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Good Introduction to the Art

Published by Thriftbooks.com User , 18 years ago

T'ai Chi is an internal style of the martial arts and excellent for the physical, mental, spiritual improvement. Outstanding for elders to enhance mobility. This book shows many of the forms that may be used to improve flexibility. A teacher is still required to fully learn the benefits --- but the book introduces one to these benefits....RR

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T'Ai Chi Form: 37 Steps to Happiness

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Good Introduction to the Art

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