Tai Chi for Beginners
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Book Overview
This step-by-step guide introduces tai chi using a structured week-by-week format. With bright, full-color photographs, readers can learn visually while practicing 24-step Beijing short form along the way. A rich resource section allows novices to take it to the next level after mastering this beginner's guide.
Format:Paperback
Language:English
ISBN:1448848202
ISBN13:9781448848201
Release Date:August 2011
Publisher:Rosen Young Adult
Length:96 Pages
Weight:0.45 lbs.
Dimensions:0.2" x 5.9" x 8.9"
Age Range:12 to 17 years
Grade Range:Grades 7 to 12
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