Yang Style Tai Chi Chuan

No other writer better prepares you to step into traditional practice of Tai Chi. Master Jwing-Ming gives us an insightful and detailed look that allows us to see clearly and critically from that point on. He provides us with the tools to criticize our individual practice until we have found a suitable instructor to guide us further. Beyond that, he well prepares you to continue your study into the more advanced teachings, which his own line of books clearly depict. In addition, because he draws so much from classical medicine in his basic-but- thorough style of teaching, he allows you to easily apply your studies to other styles (such as Long Fist, Hsing-i, or Crane)and to other disciplines (such as acupressure, stress relief, pain relief, or even combative dim-mak).

I get more out of this book as I learn from my instructor. Unspectacular photos. Nice two person open hand sequence. Useful for beginners who want to supplement their study.

The book shows detailed steps in the Yang style of Tai Chi (long form), as well as some martial aspects of each move. It also has a section on chi kung, and a Tai Chi straight sword sequence. The only minus that I have about the book is that althought the photos show you the position that you will end up in, they aren't positioned in the appropriate direction. The text instructions, however, easily make up for that. I would recommend this book to anyone who want to understand the martial aspects if the Yang long form. Ron Przygodzki