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Sports & Outdoors Books > Martial Arts Books
Paperback Tai Chi Ch'uan: The Gentle Workout for Mind and Body Book
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ISBN: 0806913665

ISBN13: 9780806913667

Tai Chi Ch'uan: The Gentle Workout for Mind and Body

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Format: Paperback

Condition: Very Good

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Book Overview

Combining exercise with meditation, Tai Chi Ch'uan is used to strengthen every part of the body, and develop co-ordination and balance. This book shows the correct mental attitude, breathing and body... This description may be from another edition of this product.

Related Subjects

Exercise & Fitness Individual Sports Martial Arts Sports & Outdoors Sports & Recreation Tai Chi & Qi Gong

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