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Paperback Tai CHI Chuan Classical Yang Style: The Complete Form Qigong Book
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ISBN: 1594392005

ISBN13: 9781594392009

Tai CHI Chuan Classical Yang Style: The Complete Form Qigong

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Format: Paperback

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Book Overview

Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key...

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