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      Self-Help Books > Meditation Books
      Paperback T'Ai Chi Ch'Uan and Meditation Book
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      ISBN: 080520993X

      ISBN13: 9780805209938

      T'ai Chi Ch'uan and Meditation

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      Format: Paperback

      Condition: Good

      $4.89
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      Book Overview

      The ideal introduction to T'Ai Chi Ch'Uan.

      This indispensable primer provides clear descriptions of the methods of meditation and exercise, and illuminates the underlying theory, so readers can understand as well as practice the techniques in their daily routine.

      Related Subjects

      Breathing Techniques Eastern Philosophy Relaxation Techniques Stress Reduction Wellness Alternative Medicine Education & Reference Exercise & Fitness Health Health, Fitness & Dieting
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