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Sports & Outdoors Books > Martial Arts Books
Paperback Tai Chi: An Introductory Guide to the Chinese Art of Movement Book
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ISBN: 186204760X

ISBN13: 9781862047600

Tai Chi: An Introductory Guide to the Chinese Art of Movement

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Format: Paperback

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Book Overview

A martial art, tai chi is gentle, yet effective exercise. Focusing on coordination, rhythm, and breathing, tai chi integrates the body as a balanced whole. New Perspectives: Tai Chi is an essential... This description may be from another edition of this product.

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Art Arts, Music & Photography Exercise & Fitness Individual Sports Martial Arts Sports & Outdoors Sports & Recreation Tai Chi & Qi Gong

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