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Paperback Tai Chi: The Perfect Exercise: Finding Health, Happiness, Balance, and Strength Book

ISBN: 0738216607

ISBN13: 9780738216607

Tai Chi: The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

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Format: Paperback

Condition: Very Good*

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Book Overview

The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.

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