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Paperback Tactical Strength: The Elite Training and Workout Plan for Spec Ops, Seals, Swat, Police, Firefighters, and Tactical Professionals Book
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ISBN: 1578266629

ISBN13: 9781578266623

Tactical Strength: The Elite Training and Workout Plan for Spec Ops, Seals, Swat, Police, Firefighters, and Tactical Professionals

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Strength training program for tactical professionals--workouts based in weight lifting, body weight calisthenics, cardiovascular training, and swimming-- and scaled for a variety of levels.

Developed by former Navy SEAL Stewart "Stew" Smith and building upon the foundations of Special Ops fitness techniques, Tactical Strength is designed to train you to perform up to the rigorous physical training standards required of tactical...

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Format: Paperback

Condition: Very Good

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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