Tactical Strength: The Elite Training and Workout Plan for Spec Ops, Seals, Swat, Police, Firefighters, and Tactical Professionals

by Stewart Smith

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Book Overview

Strength training program for tactical professionals--workouts based in weight lifting, body weight calisthenics, cardiovascular training, and swimming-- and scaled for a variety of levels.

Developed by former Navy SEAL Stewart "Stew" Smith and building upon the foundations of Special Ops fitness techniques, Tactical Strength is designed to train you to perform up to the rigorous physical training standards required of tactical...

Format:Paperback

Language:English

ISBN:1578266629

ISBN13:9781578266623

Release Date:February 2017

Publisher:Hatherleigh Press

Length:208 Pages

Weight:1.55 lbs.

Dimensions:0.5" x 6.9" x 8.9"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Tactical Strength: The Elite Training and Workout Plan for Spec Ops, Seals, Swat, Police, Firefighters, and Tactical Professionals

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