Tactical Fitness: The Elite Strength and Conditioning Program for Warrior Athletes and the Heroes of Tomorrow Including Firefighters, Po

by Stewart Smith

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Achieve the same gold-standard of fitness upheld by Special Ops with this unique strength and conditioning program created by a former Navy SEAL.

A year-long day-by-day essential training and workout plan for the heroes of tomorrow--police officers, firefighters, soldiers, and others whose lifesaving jobs demand them to be in optimum physical condition.

Over the past decade, Special Ops fitness has morphed into...

Format:Paperback

Language:English

ISBN:1578265207

ISBN13:9781578265206

Release Date:December 2014

Publisher:Hatherleigh Press

Length:276 Pages

Weight:1.02 lbs.

Dimensions:0.5" x 7.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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Tactical Fitness: The Elite Strength and Conditioning Program for Warrior Athletes and the Heroes of Tomorrow Including Firefighters, Po

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