Swimming Workout Journal: Track Your Swim Training Progress in This Swimming Workout Journal

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This easy to use Swimming Workout Journal has daily charts to track swimming workouts. An analysis of data collected can help a swimmer identify strengths and weaknesses, then make necessary adjustments to improve swim training and performance.

In the Swimming Workout Journal you can record the following:
Date (of workout)
Difficulty Level
Warm Up (List up to 3 warm up activities)
Main Set (List up to 8 main set swim activities)
Cool...

Format:Paperback

Language:English

ISBN:1511561998

ISBN13:9781511561990

Release Date:April 2015

Publisher:Createspace Independent Publishing Platform

Length:56 Pages

Weight:0.34 lbs.

Dimensions:0.1" x 8.5" x 11.0"

Related Subjects

Sports & Outdoors Sports & Recreation

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Swimming Workout Journal: Track Your Swim Training Progress in This Swimming Workout Journal

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