Swimming Science: Optimizing Training and Performance

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Swimming is often touted as one of the most accessible workouts--low impact, low tech, and beneficial at any stage of life. Yet each time you suit up and dive in, your body's moving parts must work together to propel you through dozens of pounds of water resistance, somehow emulating the movements of species that evolved specifically for the water. What are the physical forces at work when you get in a pool, and what determines whether you will sink...

Format:Hardcover

Language:English

ISBN:022628784X

ISBN13:9780226287843

Release Date:May 2018

Publisher:University of Chicago Press

Length:192 Pages

Weight:2.16 lbs.

Dimensions:0.7" x 9.2" x 10.1"

Related Subjects

Science Science & Math Science & Scientists Science & Technology Sports & Outdoors Sports & Recreation

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Swimming Science: Optimizing Training and Performance

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