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Paperback Swim Training Log: Track Progress with Your Swim Training Log Book

ISBN: 1511569905

ISBN13: 9781511569903

Swim Training Log: Track Progress with Your Swim Training Log

This easy to use Swim Training Log has daily charts to track swimming workouts. An analysis of data collected can help a swimmer identify strengths and weaknesses, then make necessary adjustments to improve swim training and performance. In the Swim Training Log you can record the following: Date (of workout) Difficulty Level Warm Up (List up to 3 warm up activities) Main Set (List up to 8 main set swim activities) Cool Down (List up to 3 cool down...

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Format: Paperback

Condition: Good

$43.49
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