Swim Training Journal: Track Performance with Your Swim Training Journal

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This easy to use Swim Training Journal has daily charts to track swimming workouts. An analysis of data collected can help a swimmer identify strengths and weaknesses, then make necessary adjustments to improve swim training and performance. In the Swim Training Journal you can record the following: Date (of workout) Difficulty Level Warm Up (List up to 3 warm up activities) Main Set (List up to 8 main set swim activities) Cool Down (List up to 3...

Format:Paperback

Language:English

ISBN:1511562145

ISBN13:9781511562140

Release Date:April 2015

Publisher:CreateSpace Independent Publishing Platform

Length:56 Pages

Weight:0.44 lbs.

Dimensions:0.1" x 8.5" x 11.0"

Related Subjects

Sports & Outdoors Sports & Recreation

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Swim Training Journal: Track Performance with Your Swim Training Journal

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