Swim Speed Workouts for Swimmers and Triathletes: The Breakout Plan for Your Fastest Freestyle

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In Swim Speed Workouts, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina provides the essential swimming instruction, workouts, drills, and training plan to build all-new levels of freestyle swimming speed. Swim Speed Workouts applies the principles of Taormina's influential swim technique book Swim Speed Secrets so swimmers and triathletes can get in the pool and get fast.

Drawing from her...

Format:Paperback

Language:English

ISBN:1948007029

ISBN13:9781948007023

Release Date:July 2019

Publisher:VeloPress

Length:142 Pages

Weight:1.60 lbs.

Dimensions:1.2" x 5.3" x 7.2"

Related Subjects

Sports & Outdoors Sports & Recreation

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Swim Speed Workouts for Swimmers and Triathletes: The Breakout Plan for Your Fastest Freestyle

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