Swim Smooth: The Complete Coaching Programme for Swimmers and Triathletes
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Book Overview
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style.
The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team,...
Format:Paperback
Language:English
ISBN:1119963192
ISBN13:9781119963196
Release Date:July 2012
Publisher:Fernhurst Books
Length:253 Pages
Weight:2.25 lbs.
Dimensions:0.7" x 7.8" x 10.0"
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