Sustainable Weight Loss: Avoid Dieting and Nutrient Modifications Eat Less Move More Myth and 500+ years of Failures Long Duration Body Movemen
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Weight loss interventions throughout history may be viewed in three stages: 1.0, 2.0 and 3.0. Most research and development efforts have focused on a wide range of diets and generic exercise modalities collectively known as the Eat Less and Move More (ELMM) strategy. ELMM is a loosely defined strategy with broad interpretations, often presented without scientific basis, and has an undeniable history of failing to reach desired results.It should be...
Format:Paperback
Language:English
ISBN:1893726517
ISBN13:9781893726512
Release Date:August 2023
Publisher:Legend Publishing
Length:92 Pages
Weight:0.26 lbs.
Dimensions:0.2" x 5.5" x 8.5"
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