Sustainable Health: Simple Habits to Transform Your Life

by Susan L. Roberts

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Book Overview

Ancient healers understood the universe as an interconnected conscious relationship between natural elements. As Western medicine took hold, we lost our sense of intuitive healing and practices. Here, occupational therapist Susan L. Roberts--who also has a degree from Harvard Divinity School--gives us tools for self-care based on the five-element theory of traditional Chinese medicine. These elements--fire, earth, wood, metal, and water--can also...

Format:Paperback

Language:English

ISBN:0393712834

ISBN13:9780393712834

Release Date:December 2018

Publisher:W. W. Norton & Company

Length:192 Pages

Weight:1.30 lbs.

Dimensions:0.8" x 7.9" x 10.1"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Sustainable Health: Simple Habits to Transform Your Life

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