Supplements for Endurance Athletes

by Jeffrey R. Stout, José Antonio, Jeffrey Stout

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In Supplements for Endurance Athletes , you can cut through all the hype and find the information you need on 20 top supplements. Find out which supplements to use--and which to avoid--to maximize your advantage. You'll learn what the supplements are, how they work, how to use them, and the precautions necessary for safe and healthy use. Some of the supplements detailed include -branched-chain amino acids, -coenzyme Q10, -carnitine, -glycerol, -glutamine,...

Format:Paperback

Language:English

ISBN:073603773X

ISBN13:9780736037730

Release Date:August 2002

Publisher:Human Kinetics Publishers

Length:136 Pages

Weight:0.70 lbs.

Dimensions:0.4" x 6.0" x 9.0"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Individual Sports Medical Medical Books Medicine Nutrition Other Diets

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