Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
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Book Overview
In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces--the sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition,...
Format:Paperback
Language:English
ISBN:0062297198
ISBN13:9780062297198
Release Date:January 2017
Publisher:Harper Paperbacks
Length:320 Pages
Weight:0.64 lbs.
Dimensions:0.8" x 5.3" x 7.9"
Customer Reviews
2 ratings
Fuel your Brain
Published by Pawel Hanczaruk , 2 years ago
Thank you Darin, for devoting your life to something so beneficial for all. Our bodies are amazing at dealing with what we put them through. Feed the mind and grow a fruitful life. Stand guard at the door to your mouth by understanding, or better yet sourcing everything green and living that comes through it.
Inspiring!
Published by Justine , 2 years ago
I’ve been a vegetarian for two years now and this book is so inspiring. To eat healthier, pay attention to what is in the food we’re eating and how it is made, what products touch our skin and the science behind it all! Highly recommend.
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