Super Fuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
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Book Overview
New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health. Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these...
Format:Hardcover
Language:English
ISBN:1401956351
ISBN13:9781401956356
Release Date:November 2018
Publisher:Hay House
Length:237 Pages
Weight:1.15 lbs.
Dimensions:1.0" x 6.0" x 9.1"
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Published by Lady of 10 , 1 year ago
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