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Cooking Books > Nutrition Books
Paperback Superfruits: (Top 20 Fruits Packed with Nutrients and Phytochemicals, Best Ways to Eat Fruits for Maximum Nutrition, and 75 Simple and Delicious Recip Book
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ISBN: 0071633871

ISBN13: 9780071633871

Superfruits: (Top 20 Fruits Packed with Nutrients and Phytochemicals, Best Ways to Eat Fruits for Maximum Nutrition, and 75 Simple and Delicious Recip

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Format: Paperback

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Book Overview

"Paul Gross, the "Berry Doctor," gets beyond the marketing hype on superfruits. By looking at nutrient density, research support and popular appeal, Gross delivers a cornucopia of offerings that can easily enhance well-being. Further, he includes ideas to add the nutrient-rich fruits into the diet, whether via simple suggestions in the breakdown of each offering, a list of the types of products to look for in the supermarket, or by following...

Related Subjects

Alternative Medicine Antioxidants & Phytochemicals Cooking Cooking Cooking by Ingredient Diets & Weight Loss Drinks & Beverages Education & Reference Food Counters Fruits

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