Superfruits: (Top 20 Fruits Packed with Nutrients and Phytochemicals, Best Ways to Eat Fruits for Maximum Nutrition, and 75 Simple and Delicious Recip
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Book Overview
"Paul Gross, the "Berry Doctor," gets beyond the marketing hype on superfruits. By looking at nutrient density, research support and popular appeal, Gross delivers a cornucopia of offerings that can easily enhance well-being. Further, he includes ideas to add the nutrient-rich fruits into the diet, whether via simple suggestions in the breakdown of each offering, a list of the types of products to look for in the supermarket, or by following...
Format:Paperback
Language:English
ISBN:0071633871
ISBN13:9780071633871
Release Date:October 2009
Publisher:McGraw-Hill Companies
Length:240 Pages
Weight:1.75 lbs.
Dimensions:0.8" x 5.8" x 8.9"
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