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Self-Help Books > Depression Books
Paperback Foods That Fight Depression: Superfoods to Boost Your Mood Book
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ISBN: 0753510596

ISBN13: 9780753510599

Foods That Fight Depression: Superfoods to Boost Your Mood

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Format: Paperback

Condition: Very Good

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Book Overview

Exploring the links between lifestyle, diet and disposition, this book provides ten depression-busting superfoods, plus three separate seven-day eating plans. The alternatives to high fat, salty and sugary processed meals will help you combat fatigue, anxiety, stress and depression.

Related Subjects

Depression Health Health, Fitness & Dieting Health, Fitness & Dieting Mental Health Other Diets Self Help Self-Help Self-Help & Psychology

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