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Paperback Super-Women: Superhero Therapy for Women Battling Anxiety, Depression, and Trauma Book

ISBN: 1684037522

ISBN13: 9781684037520

Super-Women: Superhero Therapy for Women Battling Anxiety, Depression, and Trauma

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Format: Paperback

Condition: Very Good*

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Book Overview

Discover your own superpowers, and be the hero you were meant to be

Do you suffer from depression, anxiety, or trauma? Have you experienced sexism, marginalization, or even sexual assault? If so, each day can feel like a battle. But you do have the strength within you to rise above life's challenges. Using a unique blend of acceptance and commitment therapy (ACT) and "superhero therapy," this one-of-a-kind guide will help you...

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