Super T: The Complete Guide to Creating an Effective, Safe and Natural Testosterone Enhancement Program for Men and Women

I found the book a valuable read and feel I've already benefitted from diet adjustments.

This is an excellent presentation, aimed at a lay audience, for the role of testosterone replacement and supplementation for male and female health. The author clearly knows the field backwards and forwards, and presents a balance view on each supplement and approach discussed. I also thoroughly agree with his view on weight training, which can be summed up in a question one posed to Arnold Schwarzenegger, and Ah-nold's answer: "Am I too old to train with weight?" "You're too old NOT to." Unfortunately, HR 207, originally introduced in 2002 as HR 5564 and re-introduced in 2003 as HR207 by two Republiscum Congresscritters, will result in the ban of almost all the supplements he writes about.Sorry, guys; it was nice while it lasted.

I found that Dr. Ullis provides some very exciting information. I look forward to testing his supplement program to the fullest by putting it into play in my life.

This book is trying to state facts about androstenedione (and other T-Boosters) and the way it works, its potential benefits and risks. However, one could use more in depth information on certain topics covered. In general, its a good start for knowing more about androstenedione and the new generation of T-Boosters.