Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

This is a good guide book how to be super human to achieve longevity from the superman author. He acts as Guinea pig to try different methods, materials and herbs and shares what he found. Basic guide is to avoid American giants of processed food which is loaded with salt, sugar and fat to get consumers hooked. Another approach is to drink moderately and stat away to those drugs to get you high or hook with hooker for your health. Reading this book helps for a long life to collect the social security benefits from those who shortened their life in the pursuit of happiness of HIGH!