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Paperback Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, Staying Youn Book

ISBN: 1633537382

ISBN13: 9781633537385

Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, Staying Youn

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Format: Paperback

Condition: Good

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Book Overview

Live Long and Prosper

"Super Ager is manual for living well, aging with grace and keeping that youthful bounce in your step." ─Darren Main, author of Yoga and the Path of the Urban Mystic

#1 New Release in Diets & Nutrition, Gerontology, and Aging

One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimal aging

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