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Hardcover Sunshine: A New Name for a Popular Lecture On Health Book
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ISBN: 1020730668

ISBN13: 9781020730665

Sunshine: A New Name for a Popular Lecture On Health

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This lecture on health promotion advocates for an approach to wellness that emphasizes the importance of sunlight in maintaining physical and mental health. The author argues that sunlight is a vital source of energy, a natural antidepressant, and a key factor in regulating the body's circadian rhythms. She also provides tips and advice for incorporating more sunlight into one's daily routine.

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Format: Hardcover

Condition: New

$29.95
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Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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