Summary Of The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond by Stephen Perrine

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A Complete and Easy-to- Understand Summary of The Whole Body Reset'

The Whole Body Reset debunks existing government standards, dispels the notion of slowing metabolisms and "inevitable" weight increase, and alters how individuals in their forties and beyond should think about eating. The Whole Body Reset explains how our bodies change as we age and how eating to accommodate those changes can help us respond to exercise as if we were twenty...

Format:Paperback

Language:English

ISBN:B09SL635WL

ISBN13:9798417795244

Release Date:January 1

Publisher:Independently Published

Length:70 Pages

Weight:0.23 lbs.

Dimensions:0.1" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Summary Of The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond by Stephen Perrine

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