Summary of Kristen Neff’s Self-Compassion by Swift Reads

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Self-Compassion: The Proven Power of Being Kind to Yourself (2011) by Kristen Neff is a self-help book rooted in evidence-based psychology. Too often, people suffer from the tendency to critique themselves too harshly...Purchase this in-depth summary to learn more.

Format:Paperback

Language:English

ISBN:1093766972

ISBN13:9781093766974

Release Date:April 2019

Publisher:Independently published

Length:28 Pages

Weight:0.18 lbs.

Dimensions:8.0" x 0.1" x 5.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Summary of Kristen Neff’s Self-Compassion by Swift Reads

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