Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline

by Mike Dow

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Book Overview

In this new edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis.

What makes a healthy brain? The answer is simpler than you think.

In Diet Rehab, Dr. Mike Dow shared a simple, yet powerful plan to help readers kick their food addictions. Since then, Dr. Dow has gone on to become a New York Times...

Format:Hardcover

Language:English

ISBN:1401956661

ISBN13:9781401956660

Release Date:January 2020

Publisher:Hay House

Length:360 Pages

Weight:1.41 lbs.

Dimensions:1.3" x 6.2" x 9.1"

Related Subjects

Healthy Eating Habits Mind-Body Connection Neuroplasticity Weight Loss Strategies Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline

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