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Paperback Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On Book

ISBN: 0814432123

ISBN13: 9780814432129

Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On

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Format: Paperback

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Book Overview

Sharon Melnick provides a flexible array of stress-busting strategies to help you overcome the things that are weighing you down.

From overflowing priority lists to power-hungry colleagues to nagging parental guilt, stress is the defining characteristic of most of our lives. Business psychologist Sharon Melnick teaches you how to gain control and exude calmness amidst everyday chaos by offering professional-level solutions...

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