A Student's Guide to the History and Philosophy of Yoga
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Book Overview
The word yoga conjures up in the minds of many Westerners images of people performing exercises and adopting unusual, contortive postures. Such exercises and postures do have a place within the practice of yoga, but it is much more than that. Indeed, the early literature on yoga describes and defines it as a form of mental rather than physical discipline. Yoga is also associated with the Indian subcontinent and the religions of Hinduism and Buddhism...
Format:Paperback
Language:English
ISBN:1845532368
ISBN13:9781845532369
Release Date:January 2014
Publisher:Equinox Publishing
Length:300 Pages
Weight:1.10 lbs.
Dimensions:0.9" x 6.1" x 9.1"
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