Strongman Workouts for Dummies
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Strongman Workouts For Dummies is made to show that the sport of strongman can be for everyone. Most people see Strongman and immediately think, that in order to do the lifts, you have to be a GIANT! That is where you are wrong. Strongman movements can be adapted and scaled to any person's ability level to allow them to enjoy the sport of Strongman. From using household items such as garbage bins, spare tires, tree limbs and rocks, you can...
Format:Paperback
Language:English
ISBN:1119829623
ISBN13:9781119829621
Release Date:June 2024
Publisher:For Dummies
Length:368 Pages
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