Stronger Faster: Workday Workouts That Build Maximum Muscle in Minimum Time
Men's Health is the largest health magazine in the country, with a circulation of 1.5 million. With international editions in six languages, men around the world look to the magazine for guidance in... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0875963595
ISBN13:9780875963594
Release Date:May 1997
Publisher:Rodale Books
Length:176 Pages
Weight:0.78 lbs.
Dimensions:0.5" x 7.4" x 9.1"
Customer Reviews
2 ratings
Entertaining and Informative
Published by Thriftbooks.com User , 24 years ago
There is some common sense and filler in this book, but also some pearls. The section on sports-specific training tips, many from pro athletes and trainers, are good for the weekend athlete and written with wit and style. Sections on strength-training also show the authors know of what they speak. A quick read, but time well spent!
maximum muscle
Published by Thriftbooks.com User , 24 years ago
sooooooo gooooood, you can't skip a line!
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