Strong On!: 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility--In 20 Minutes or Less

by Pat Flynn

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"Strong ON! offers a variety of streamlined workout agendas with helpful images and comprehensive justifications for its successful results"--

Format:Paperback

Language:English

ISBN:1637745419

ISBN13:9781637745410

Release Date:December 2024

Publisher:Benbella Books

Length:224 Pages

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Strong On!: 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility--In 20 Minutes or Less

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