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Health & Fitness > Women's Health Books
Paperback Strong Curves: A Woman's Guide to Building a Better Butt and Body Book
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ISBN: 1936608642

ISBN13: 9781936608645

Strong Curves: A Woman's Guide to Building a Better Butt and Body

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Format: Paperback

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Book Overview

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven...

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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