Strong After 60! The Seniors Strength Training Guide for Improved Energy, Mobility and Balance.: With a Home Workout Plan!

by Chris Thompson and Sophie Smith

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It's time to regain your strength and independence so you can enjoy your golden years! Are you sick of feeling like muscle aches, joint pains, stiffness and low energy levels are your new... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:B0B3JRKS1X

ISBN13:9798836269760

Release Date:June 2022

Publisher:Independently published

Length:233 Pages

Weight:0.71 lbs.

Dimensions:9.0" x 0.5" x 6.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Strong After 60! The Seniors Strength Training Guide for Improved Energy, Mobility and Balance.: With a Home Workout Plan!

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