Stretching Smarter Stretching Healthier

by Jolie Bookspan

No Customer Reviews

Select Format

Select Condition

Book Overview

Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. 8.25 x 11". By sports medicine specialist Dr. Jolie Bookspan, named "St. Jude of the Joints" by Harvard Medical School clinicians.

Format:Paperback

Language:English

ISBN:0972121463

ISBN13:9780972121460

Release Date:June 2005

Publisher:Neck and Back Pain Sports Medicine

Length:110 Pages

Weight:0.65 lbs.

Dimensions:0.2" x 8.3" x 11.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Sports & Outdoors Sports & Recreation

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Stretching Smarter Stretching Healthier

Select Format

Select Condition

Recommended

Book Overview

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us